I really believe that I'm healthier now than I ever was in my life. With my new moderate exercise program and my attention to caloric intake, my weight is going down and my overall energy level has increased.
Since I'm in my fifties, awareness of my mortality is heightened. At times that can be depressing, but we're all on the same path, aren't we? Why not make the best of it and live out our lives in good health?
That's what I'm doing. That's my committment to myself.
Whatever our stage in life--younger or older--we're all hurtling toward the same destination. Let's make the best of our time on this terrestrial ball. Stay healthy, active, and never lose your sense of humor!
